Thursday, 10 September 2015

Bliss balls 2 ways

Quick fire recipe for you all - no mucking around with idle chit chat today!!!

Kids have been all about the frooze balls lately so we whipped up a couple of versions to satisfy everyone's tastes.

On the left are the sugar free cinnamon vanilla 'cookie dough' bliss balls and on the right the nut free 'peanut butter' balls.

Recipes as follows:







Cinnamon Vanilla Cookie Dough Bliss Balls

gluten-free, grain-free, dairy-free, soy-free, sugar free

Ingredients:
1/2 cup almond butter
1 cup shredded or desiccated coconut
1 tsp cinnamon
1 tsp vanilla extract

Directions (it's as easy as 1-2-3!)
1. Blend all ingredients together in a blender until a thick dough forms.
2. Roll in to balls.
3. Store in the fridge to keep firm.

Nut Free 'Peanut Butter' Bliss Balls

gluten-free, grain-free, dairy-free, nut-free, soy-free, free of refined sugar

Ingredients:
1/2 cup medjool dates (or dried dates soaked in boiling water for around 15 minutes then drained)
1 cup pumpkin seeds (pepitas)
1 cup desiccated coconut
1 tsp vanilla extract

Directions:
1. Blend all ingredients together in a blender until a thick dough forms.
2. Roll in to balls
3. Store in the fridge to keep firm

Enjoy!

x