So the other night I pulled out the Angus Beef Schnitzel to make some Fajitas. My daughter had requested Mexican for dinner, so Mexican it was (mostly due to having the schnitzel in the freezer, and an abundance of capsicum in the fridge as they're been on special lately)!
This is a nice a nice easy mid-week dinner, and all the elements can be made ahead to make things even more simple. It is also easily adapted to suit both kids and adults (I just take out the meat from the pan before adding the extra veges that they reject, and before I add the chilli), and can be made either standard with regular tortillas, gluten free with gluten free tortillas, or grain free with coconut wraps or homemade tortillas (here's one idea for a recipe for some tortillas).
Add in whichever veges you fancy, wrap it all up with yummy sauces (we had guacamole, salsa, and 'sour cream' made from cashew nuts), and dig in!
|Doin' it for the kids...mexican beef (no chilli) with|
lettuce and carrot, sauces served separately. Served on
|All the fillings on and ready to roll - served on grain free |
|Get in my belly!! (just saw Austin Powers last night -|
couldn't resist saying it!
Beef Fajitas with Gaucamole, Salsa, and Cashew Sour CreamGluten-free, option for grain-free, dairy-free, option for nut-free, soy-free, sugar-free
500g Organic Angus Beef Schnitzel, thinly sliced into long strips
1 onion, thinly sliced
4 cloves garlic, crushed
1 zucchini, sliced thinly
1/2 red capsicum, sliced into long strips
1/2 yellow capsicum, sliced into long strips
1/2 orange capsicum, sliced into long strips
2 cups mushrooms, sliced
2 tsp ground cumin
2 tsp ground coriander
2 tsp coriander flakes
1 tsp paprika
1/2 tsp cayenne pepper or chilli powder (optional)
2 tbsp tomato paste
1/2 cup water or stock
2 tbsp coconut oil (or your preferred cooking oil)
1 cup shredded lettuce
1 packet of tortillas or coconut wraps
1 tomato, diced
2 tbsp diced red onion
1/4 cup diced cucumber
2 tbsp diced jalapenos (optional)
juice of 1 lemon or lime
salt and pepper
2 ripe avocados
juice of 1/2 large lemon or 1 lime
salt and pepper
couple of drops of hot sauce (optional)
Cashew Sour Cream (recipe based on one by Dr Libby)
1 cup raw cashew nuts, soaked for half an hour in water (not compulsory but makes a smoother cream)
juice of 1 lemon
juice of 1 lime
Directions:1. In a large pan, heat 1 tbsp of the oil over medium heat. Add the beef and spices (cumin, coriander, paprika) and fry for a couple of minutes until beef is just starting to loose it's pinkness, but not cooked all the way through. Remove from pan and set aside. (at this stage you can set aside a portion for the kids if you are serving to vege-particular children!)
2. In the same pan, heat the second tbsp of oil. Add the onions and garlic, and cook for a couple of minutes until softened. Add the mushrooms, capsicum, and zucchini. Cook until just starting to soften, add tomato paste, water or stock, and chilli if you're using. Add the meat back in and mix well to incorporate flavours. Cook until meat and veges just cooked. Remove from heat.
3. To make the salsa, combine all ingredients in a small bowl and mix well to combine.
4. To make the guacamole, mash the avocados to the consistency you like (some prefer it still a little chunky, others like a smooth guacamole), and add in the lemon, seasoning, and chilli if using. Mix well to combine.
5. To make the cashew sour cream, drain the water from the soaked cashews (you can just use them raw if you didn't have time to soak), and pop them in a blender or food processor (I use a magic bullet here as it's a good small size). Add the lemon juice, lime juice, and salt and blend until a smooth sauce is formed. If the mix is still very thick, add a little more lemon juice or a tbsp or 2 of water to thin it out
Pop your tortillas on a plate, add a couple of spoonfuls of beef mix, then top with lettuce, salsa, guacamole, and sour cream. Roll it all up (this is always the hard part!) and EAT!!!
- For the kids ones, I also grated some carrot to add to their fajitas instead of the other veges, as they are not fans of capsicum or zucchini.
- If you can tolerate dairy, feel free to use regular sour cream if you prefer